27. Darth And The Deathstar

Last week I talked about needing attention to feel loved and this week I was reminded why, in the world of adults, this is just not something any of us can expect. Firstly, I tried an experiment on Facebook. Each night that I rode home on the train I posted that I was feeling lonely. I wanted to see how many people would respond and to what extent. A bit of a mean experiment, I realise, but I thought that describing myself as lonely was an emotion that implied I was down but not so down that people should worry. On the first day I got no response. I left it a day and then posted the same thing again. Nowt! Not even my sister asked if I was ok. On the third attempt someone ‘liked’ my status! Then I threw a Facebook hissy fit and declared that despite posting three times that I was feeling lonely, I’d had no response and that they were all bastards. I was off to Twitter, I announced. And suddenly there was an outpouring. But not of sympathy or care, mostly a steady stream of sarcasm followed friendly insults. I think I was told to ‘suck it up, Princess’ as well as getting a few ‘What’s up with you?’ comments.

I hoped that perhaps this was a one off but I witnessed the same thing this week in work. My colleague Sandra came back from a few days off sick. She’d had a chest infection and was still struggling with it to the point she was wheezing heavily all the time. At one point in the day she got up to talk to our boss and could only walk very slowly. He watched her coming before commenting ‘Cor, blimey, you couldn’t sneak up on someone, could you? It sounds like Darth Vader’s coming to get me! Are you my father?’ The resulting laughter left her in a worse state and she spent the entire conversation whispering between wheezes. At the end of their short meeting he pointed to her desk and said ‘Off you go. Back to the Deathstar!’ So it would appear I’m not the only one who isn’t getting any sympathy in this world. And I can breathe, so bonus!

18. Just Who’s In Charge Here?!

Apart from finding myself in situations where I’ve given in to my irrational feelings and behaviours, I also find it very difficult to figure out who, or what, is making the decisions in my life sometimes.

The most recent example I can think of is my last contract. The one at the IT company came to an end recently. That was the one where I dared to call 2 of my team mates old women when the workload got a bit frantic and they started flapping about one week. I politely advised them to join the Women’s Institute, and was never able to live it down with the rest of the team. From then on, every time I received an email request for software it would usually be accompanied by an order for raspberry jam. Anyway, before my contract actually ended they offered me a job... and a scone.

All the while they were talking about the job I was very excited and determined I was going to take it when they made the offer official. My hubby kept telling me to consider my options and think about the benefits of contracting and how much I like the freedom of it, but I told him this was a great IT company and it would stand me in good stead for the rest of my career if I took the job.

Then they actually offered it to me and I suddenly felt bored by the whole thing. I couldn’t be bothered to read the spec, stopped trying too hard, lost my motivation and eventually decided I really didn’t want the job at all. By which time my hubby was trying to convince me to take it because a week ago I’d been extoling the virtues of a career with a steady pay cheque. Poor guy doesn’t know whether he’s coming or going.

It’s this massive swing in opinion, desire, direction, call it what you want, that drives him a little potty. He never knows which me is talking or when the scenery might change. Can you imagine decorating a room with me? You’d start in pink only to find me crying on the stairs because ‘when I said pink I wanted yellow.’ How does anyone stand a chance?

How can you ever be sure that your decision isn’t based on a dip in mood or the fact you forgot to take your pills yesterday or even a bad night’s sleep? And if I can’t answer that, being the one who experiences these swings, how can I expect anyone else to? My counsellor (yes I’m lucky enough to have access to one) told me that when I’m going through an episode of any sort I need to use my feelings to direct me, but not in the actual decision making process. What she was explaining was that it’s useful to analyse your feelings and moods, decide whether you feel you’re in a rational or clear frame of mind based on those feelings and then decide whether now is even the right time for you to be making any large decisions. If you feel you’re capable of making one you won’t regret then you should include logical thought and facts in the decision making process and not let your emotions lead you entirely.

I should think that a lot of us will find it hard to fight the impulses that bipolar sends to our brains but what she is also advising is that we slow down and take our time over decisions. This is good advice I feel. Whether I can do it or not is down to me and the discipline I will need to muster.

My manager once said to me that when dealing with a bully you have to stay calm and outwit them. Bullies work on emotion. Their arguments are based on it and therefore logic doesn’t come into their thinking. This struck a chord with me. Not that I class myself as a bully, but the thought that irrational and aggressive behaviour is born of emotion makes total sense. Emotion has no tether after all, no desire other than to be calmed and the only way to do that is to reason with it.

So there you go. Reason with emotion.

Good luck with THAT!

13. Ginger Sheepdogs

Despite feeling unmotivated at work recently, I do still appreciate everyone I work with. They are a lovely bunch. This morning I went downstairs to find a load of them having a christening party for Romulus and Remus, the two new servers. I’d like to believe my colleagues named them that because they’re all big fans of Roman legend, but I have a sneaking suspicion I may be wrong about that.

On a different note, I read recently that there are also physical symptoms connected to bipolar such as obesity, heart disease and diabetes. These are often linked with the medication used to treat the disorder and a lot of people writing about this subject on the internet express concern that the medical profession doesn’t seem to consider it to be an issue in as far as helping sufferers to control the effects of weight gain, not to mention the subsequent health problems this weight gain can cause.

It made me think that I really should try to lose some weight. Unfortunately for me I’m a bit of a lazy moo and my first thought was ‘I’ll start with a haircut.’ I have really thick hair (imagine an old English Sheepdog, in a car, on a hot day – that’s me. With a hint of ginger). So I think I can probably lose a good half pound just by getting the shears out.

Then there’s jewellery. I like big, chunky costume jewellery. I could probably lose a half a stone if I ditch that for plastic bangles.

I’m wondering how much a middle toe weighs. I mean, as far as amputating limbs for weight loss goes I feel a leg or major organ might be going a bit too far, but I could probably lose a toe or two and not even notice it.

I guess I could eat a salad or two as well but only if it’s accompanied by chips and bbq sauce, plus some chicken wings and hold the salad.

Just a side note. If you’re thinking that the underwire from your bra probably weighs a lot, I can tell you, it doesn’t. Plus, removing it just presents a whole NEW set of problems.

5. Team Talk

Let’s talk work…

...

...

God, I’m bored already.



The thing I’ve found with bipolar and never wanting to let on just how difficult things are for me is that I have to be constantly aware of what others around me think. ‘There’s that weird girl that giggles to herself and talks in riddles.’ That’s not the girl I want to be by any means. I work hard NOT to be that person and it can be exhausting. It’s also upsetting to admit that I feel that way, but how many of us can say the words ‘I work hard not to be me’? How many of us are unhappy with our inner thoughts?

You normal people out there aren’t that far from where I am, you know. You’re one stressful period, one depressive episode or one trauma away, in fact. You think I don’t see you all walking around smiling to yourselves? Laughing at the conversations that take place in your heads? I’m just a little more evolved in that I’ve also developed personalities… some with bank accounts of their own.

I try to be someone else so that I can have the life I want, not the life I could end up with if I gave in to this condition. And I think it would be easy to give in some days. Just stay in bed on bad days and dance around the street in wellies, vest and knickers on good days. People would just shake their heads and thank their lucky stars that’s not one of their kids out there making mud pies and talking to the bus.

Anyway, we were talking about work! I’m contracting at the moment which is exciting because you get to learn a lot and you have no commitment. It’s almost the perfect way to be for someone with my condition. As soon as it stops being exciting you move on, kick them to the curb, run away laughing and mooning the office on your way out… ok, so that’s more of a Janice move. But they definitely wouldn’t be getting a Christmas card from me if I left.

Currently I work for an IT firm. It’s fantastic. I always wanted to be a specky four eyes techno geek and now I’m one of the non-technical variety. I never knew when watching ‘The IT Crowd’ that life ACTUALLY is like that in the world of IT. Everyone here has an amazing sense of humour and I’m not sure if it’s because of the fact they were ALL bullied relentlessly in school but they have formed a band of brothers in which jolly japes and tom-foolery abound.

I was recently integrated into this band when the network team presented me with a mug stating ‘I love Spreadsheets’ on my birthday. I’m telling you people, there were tears.

My colleague Noel is very methodical and thorough in his work. His laugh makes me want to double up. Imagine Baloo (from Jungle Book) meets donkey (from Shrek).

Sean is my boss. He’s absolutely lovely but when he gets stressed he starts swearing without swearing. I’ve never heard so many bother’s, frig off’s and fudges in all my life.

Alfy is my third and final colleague. He’s definitely real. I’ve checked. He knows every place to eat around the city (which is quite big for a short person like me). Unfortunately Alfy ISN’T a short person like me. He’s a massive person with long, gangly legs. I felt like I’d run a mini marathon by the end of lunch when he'd shown me round, and I was so hungry I had to buy TWO sandwiches.

There are many traditions where I work. I know not how many of them started but one of my favourites is the ‘Night, Phil,’ gag. This has been running every evening for some years as far as I can make out but recently a new twist was added to an old favourite.

So, to fill you in on the joke, we have a guy named Phil who is responsible for the Domino Server and email accounts. He sits at the very far end of the office. I’m in the middle and then there’s another team further up from me. Every evening Phil gets up, walks through his department and each and every member in turn says ‘Night Phil.’ The first day I was here I didn’t really notice it but it happens every night and now every night it makes me giggle. ‘Night Phil.’ ‘Night Phil.’ ‘Bye Phil…’ (You probably have to be there).

So anyway, this week Phil was leaving and we had the ‘Night Phil,’ routine, when he spotted someone up the other end of the office and headed off up there. Five minutes later one of his colleagues wandered out of his department, spotted Phil and turned to say to his team ‘Hey everyone, Phil’s still here.’ To which they all responded in turn ‘Hi Phil,’ ‘Hi Phil’, ‘Alright Phil’.

It was very funny… I promise you.